Calgary’s winters bring extreme cold that, when combined with wind chill, can create hazardous conditions. While most residents are accustomed to winter weather, dangerously low temperatures can still pose risks, particularly for those without adequate shelter or those who work outdoors. Taking necessary precautions and staying informed can help prevent cold-related emergencies and protect vulnerable individuals in our community.
Understanding Extreme Cold Risks
Winter temperatures in Calgary can drop below -30°C, with wind chill making it feel even colder. Prolonged exposure to such conditions can lead to serious health concerns, including:
Frostbite, which can occur within minutes on exposed skin, potentially leading to permanent tissue damage or amputation.
Hypothermia, which happens when body temperature drops dangerously low, causing confusion, slowed breathing, and, in severe cases, unconsciousness.
Icy roads and sidewalks, increasing the risk of slips, falls, and vehicle accidents.
Strained infrastructure, such as frozen pipes, power outages, and delayed emergency response times.
Who Is Most at Risk?
Certain groups face heightened risks during extreme cold, including:
People experiencing homelessness, who may lack access to heated shelters and proper winter gear.
Outdoor workers, such as those in construction, delivery services, and emergency response roles.
Seniors and young children, who have more difficulty regulating body temperature and may also experience mental health challenges during the winter months due to increased isolation and reduced outdoor activity.
Individuals with pre-existing health conditions, such as heart disease, diabetes, or respiratory illnesses, which can worsen in extreme cold.
How to Stay Safe in Extreme Cold
Dress in Layers: Wear moisture-wicking fabrics close to the skin, followed by insulating layers and a windproof outer shell. Ensure extremities are covered with hats, gloves, scarves, and insulated boots.
Limit Outdoor Exposure: Stay indoors as much as possible. If you must go outside, take frequent breaks in warm locations and avoid prolonged exposure to the cold.
Recognize Warning Signs: Numbness, tingling, confusion, and slurred speech can indicate frostbite or hypothermia. If symptoms appear, seek warmth and medical attention immediately.
Prepare Your Home and Vehicle: Keep emergency supplies such as blankets, non-perishable food, flashlights, and a fully charged phone in case of power outages or vehicle breakdowns.
Check on Vulnerable Individuals: Reach out to neighbors, family, and community members who may need assistance.
Avoid Alcohol Before Going Outside: Alcohol creates a false sense of warmth while increasing heat loss, raising the risk of hypothermia.
City of Calgary Winter Storm Resources
During extreme weather, the City of Calgary provides vital information and resources for residents. Services include:
Snow route updates and road conditions to assist drivers in planning safe travel.
Emergency preparedness tips for winter power outages and home heating concerns.
Warming centers and shelter access for individuals in need of a warm place to stay.
Community Resources and Assistance
If you or someone you see needs help during extreme cold, reach out to the following:
📞 Emergency Services: 9-1-1 – Call immediately if someone is unresponsive, disoriented, or in life-threatening distress.
📞 City of Calgary Services: 3-1-1 – For non-emergency services, including warming center locations and cold weather response information.
📞 Alpha House Encampment Team: 403-805-7388 – For individuals experiencing homelessness who need help with shelter, detox, or housing programs.
📞 Alberta Helpline: 2-1-1 – Connects individuals to a broad network of community, social, health, and government services.
📞 H.E.L.P. Team (Human-Centred Engagement & Liaison Partnership): 403-998-7388 – Call if you see someone who may need support or outreach services.
How You Can Help
Share information about warming centers and emergency contacts with those in need.
Donate warm clothing such as jackets, gloves, socks, and blankets to shelters and outreach programs.
Report concerns about individuals in distress by calling outreach services.
Stay Informed and Be Prepared
Calgary’s winters are known for their extreme cold, but preparation and awareness can help prevent emergencies. Stay updated with weather forecasts, dress appropriately, and support those who may be at greater risk. By taking simple precautions, we can keep ourselves and our community safe during the harshest winter conditions.
For more information on cold weather safety, visit the City of Calgary’s Winter Storm page.
Opmerkingen